1: Start your day with a vitamin B12-rich breakfast. Try avocado toast with smoked salmon for a tasty anti-inflammatory meal.

2: Whip up a delicious Mediterranean omelette with feta cheese and spinach. Packed with protein and nutrients to kickstart your day.

3: Enjoy a Greek yogurt parfait with berries and nuts. A quick and nutritious breakfast option for a busy morning.

4: Savor a quinoa bowl with roasted vegetables and a drizzle of olive oil. A satisfying and healthy breakfast idea.

5: Indulge in a chia seed pudding topped with fresh fruit. A simple and nutrient-dense breakfast that will keep you full.

6: Try a plant-based smoothie bowl with kale and bananas. A refreshing and vitamin-packed breakfast option.

7: Delight in a whole grain toast with almond butter and sliced bananas. A filling and energy-boosting breakfast choice.

8: Opt for a green goddess smoothie with spinach and pineapple. A vibrant and nutrient-rich way to start your day.

9: Mix it up with a zucchini fritter stack with poached eggs and avocado. A unique and flavorful breakfast idea for a B12-rich start.